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Majestic Care

Stress During Covid-19

May 29, 2020

Per the Center for Disease Control, the outbreak of Covid-19 may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in those affected.

Stress during an infectious disease outbreak can include:
• Fear and worry about your own health and the health of your loved ones.
• Changes in sleep or eating patterns.
• Difficulty sleeping or concentrating


Here are some ways you can help cope with this stress:
• Take breaks from watching, reading, or listening to news stories, including social media. Hearing about the pandemic repeatedly can be upsetting.
• Take care of your body
• Take deep breaths
• Stretch
• Eat healthy, well-balanced meals
• Exercise regularly
• Get plenty of sleep
• Try to do some other activities you enjoy.
• Talk with people you trust about your concerns and how you are feeling.

Congratulations to Victoria Collier, RNA as she celebrates 20 years of service this month at our Majestic Care of Columbus community!

“I love taking care of all of my Residents, they are like family. I have been through eight takeovers and I feel this one is the ticket because Majestic Care has shown that they care about their staff as well as their residents.”

– Victoria Collier, RNA